THE GROWING SYSTEM WORKBOOKS
Not every man wants to be coached or is ready for a face to face meeting.
These workbooks are designed for you to interact with and discover the answers you are looking for.
Work at your own pace.
These practical workbooks give you time and space to look honestly at your life, understand what may be holding you back and discover answers that are already within you.
They are not about telling you how to live or giving you another list of things to fix. They are designed to help you slow down, ask better questions and make sense of what is happening in your own life.
Whether you feel, like crap, stuck, overwhelmed, disconnected, unsure of yourself or simply ready to make a change, this is a place to begin.
Choose the subject that feels most relevant to you and download it instantly as a PDF. Work through it in your own time, privately and at your own pace.
No pressure. No judgement.
The Kick Start Program
Are you unsure of what to do next? We can help.
Sometimes you do not need to rebuild your whole life. You just need a clear head, a practical plan and a bit of support to sort out today’s issues.
The Kick Start Program helps you step back, look honestly at what is happening and work out your next steps. You may already know what needs to change, you just need help identifying it and turning it into action.
You do not have to face it alone.
- Separation, divorce and rebuilding your life
- Confidence, self-esteem and finding your feet again
- Stress, burnout and feeling overwhelmed
- Relationships, communication and family challenges
- Fatherhood, parenting and being the dad you want to be
- Work pressures, workplace conflict and work-life balanc
- Goals, direction, purpose and personal growth
- Health habits, weight, motivation and wellbeing
- Understanding unhelpful habits or addictions and finding support
- The pressure of trying to be strong, provide and handle everything alone
This is practical coaching for men who want to think clearer, make better decisions and need a Kick Start to move forward.
You can decide what you want to work on and how long you want to work on it.
Once you are back on track you can take it from there. We just help you get ready to take the first step.
THE FOUR PILLARS SYSTEM
Using The Four Pillars of life to give understanding on how to live with greater values, clarity, strength and purpose.
What do I believe and what do I stand for?
The principles, morals and beliefs that guide your choices. Examine what you were taught and what you have carried with you. Is it your choice?
Just because you were told think like that, doesn’t mean you have to keep it.
How am I thinking and is that thinking helping me?
Your thoughts and assumptions are what influence what your next actions or reactions. Notice your patterns, challenge what is unhelpful and respond more deliberately.
Break old bad habits and create new ones.
How well am I looking after my whole body?
This is not a fitness program just an honest look at the whole body. Energy, sleep, eating, movement, habits and general health.
Your capabilities and responsibilities for the ability to live the life you want.
What is happening inside me that I need to become aware of?
Intuition, gut feeling, conscience, spirituality, faith, meaning and inner alignment. Explore the quieter signals from within you.
Consider them alongside reality, experience and your values.
What do I believe and what do I stand for?
The principles, morals and beliefs that guide your choices. Examine what you were taught and what you have carried with you. Is it your choice?
Just because you were told think like that, doesn’t mean you have to keep it.
How am I thinking and is that thinking helping me?
Your thoughts and assumptions are what influence what your next actions or reactions. Notice your patterns, challenge what is unhelpful and respond more deliberately.
Break old bad habits and create new ones.
How well am I looking after my whole body?
This is not a fitness program just an honest look at the whole body. Energy, sleep, eating, movement, habits and general health.
Your capabilities and responsibilities for the ability to live the life you want.
What is happening inside me that I need to become more aware of?
Intuition, gut feeling, conscience, spirituality, faith, meaning and inner alignment. Explore the quieter signals from within you.
Consider them alongside reality, experience and your values.
The Four Pillars Program is a 12 week program. Designed to improve all aspects of your life. Starting from any period in your life. It is a process of understanding the man you already are and deciding, deliberately, the man you want to be.
You will learn how your four pillars are effecting your life right now. You learn how to use The Four Pillars to take control of your own life and live it the way you want.
This is a life changing program.
Working with a Mentor
A mentor’s impact on a client’s outlook on life can be transformative. The mentor-client relationship can be a powerful tool for achieving success, fulfillment, and a more positive perspective on life’s journey.
Increased Self-Confidence: Through regular interactions with a mentor, clients receive constructive feedback, recognition of their strengths, and advice on areas that need improvement.
Resilience and Adaptability: A
mentor’s insights can aid clients in developing resilience and adaptability in the face of challenges
Balanced Perspective: Mentors bring an outsider’s perspective to the client’s life.
Personal Satisfaction: When clients
work closely with a mentor and
experience personal and professional growth, they often find a sense of fulfillment and satisfaction.